Event Details

Creating Healthy Habits

When: Wednesday, October 23, 2024 - 12:00pm to 1:00pm

Join us for a presentation on how habits are formed and how to start thinking about creating positive changes in your life. We'll review the process developed by B.J. Fogg, PhD, the founder of the Behavior Design Lab at Stanford University. Learn the ABCs of Tiny Habits along with how to break down your goal until it's small enough for you to succeed. Get ready to close the gap between what you want and what you actually do!

Additional Info

Category: 
Health and Wellness
Product:
Under 65, Medicare
Event Contact: 
Franz Lorenz
Presentation Language: 
English
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Last Updated: 10.01.2020
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